I believe I have mentioned a few times this summer how I feel incredibly lost this year. Like all the things that have felt like 'me', or defined me, in the past are slowly disappearing one by one.Read More
I have been feeling very lost lately. It is a mental place I have been several times before, when I get too deep into bad daily habits relating to eating, sleeping, working. But even though it is familiar territory, this time I panickedRead More
Daily grooming and connection with such a sensitive and intelligent animal is definitely a great way to de-stress and feel more positive, that feeling of utter freedom as you thunder across an open field, dirt flying, the muscles working beneath you, it is incredible.Read More
Last week, I watched a youtube video of Oprah and Tony Robbins where they talked about the story we create for ourselves, and how that impacts our lives.
I just couldn’t let that thought go. And it stayed with me in the back of my mind as I went about my business for the following days. Then I decided to sit down and write my story, to really be honest with myself about how I speak to myself, the words I use, and the story I have constructed about myself and how it makes me worse or less than I could be. That’s when I decided to change my story and actually write it down.Read More