Posts tagged depression
Change Your Story

Last week, I watched a youtube video of Oprah and Tony Robbins where they talked about the story we create for ourselves, and how that impacts our lives.

I just couldn’t let that thought go. And it stayed with me in the back of my mind as I went about my business for the following days. Then I decided to sit down and write my story, to really be honest with myself about how I speak to myself, the words I use, and the story I have constructed about myself and how it makes me worse or less than I could be. That’s when I decided to change my story and actually write it down.

Read More